Taught by Baila Boogaloo Professional Dance Troupe’s personal trainer, lead dance instructor and performer- Doug Pereira, this class will take you that fitness level that blends high-energy, aerobics, body sculpting and martial arts techniques in various circuits all within a fun environment. Doug is an accomplished dance educator with a decade of martial arts experience, is also fully Certified Strength and Conditioning Specialist (CSCS). In addition, his experience as a dancer and instructor has led him to understand body mechanics and movement on a fundamental level that brings an in-depth knowledge of healthy body development.
Join us as we compete in May 2013!
Private Classes training classes are offered in both our studios or at your location, please contact us for more information.