Fitness & Body Sculpting
Taught by Baila Boogaloo Professional Dance Troupe’s personal trainer, lead dance instructor and performer- Doug Pereira, this class will take you that fitness level that blends high-energy music, aerobics, body sculpting and martial arts techniques in a fun environment. Doug is an accomplished dance educator with a decade of martial arts experience and is a fully Certified Strength and Conditioning Specialist (CSCS). In addition, his experience as a dancer and instructor has led him to understand body mechanics and movement on a fundamental level that brings an in-depth knowledge of healthy body development.
Private Classes are offered in our studios or at your location, contact us for more information.
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